Being fit helps in so many ways – making housework and errands easier, being able to play with your children in the park for longer, and generally being around for as long as you can. So it makes sense to create a fitness routine that fits in with your life, and keeps you motivated.
Tag Archives | getting fit
How many times do you start an exercising plan with all the best intentions in the world, only to find that life gets in the way? Other things take priority more often than not, whether the reason is not enough time, not enough energy, or not enough motivation – the key is to make exercise […]